Combating acne - a challenge for teens

Are you irritated with the acne problem which is harrowing you? Definitely, you are not alone. According to the survey conducted by American Academy of Dermatology, nearly 100 percent of the teens have at least the occasional breakout. Acne strikes all the teenagers regardless of sex, race and ethnicity. Teen acne generally begins between the ages of ten and thirteen. The most common progression starts on the delicate skin of nose, then spreading to the forehead, chin and cheeks. In the more severe cases, acne may also affect neck, shoulder, back and upper arms. Most of the cases of acne resolve by the time the person is in his or her twenties. However, it is not unusual for acne to persist in adulthood.

Teen acne triggers with the hormone released at the onset of puberty which are responsible for the appearance of acne during the teen years. This hormone stimulates the skin sebaceous, or oil glands, creating an oily skin that is more prone to pore-blockages and breakouts. Studies have indicated other factors that may trigger acne problem are stress and diet. It is important for all teens understanding that all acne medications, including over-the-counter remedies, must be used as directed. By curiosity applying too often can easily cause excessive dryness, peeling, redness, irritation, and can increase healing time.

 Acne can be successfully controlled with over the counter treatments. More than 40 percent of the teen acne is serious enough to require treatment by a doctor. If after several weeks of domestic remedies there is no improvement, a doctor may be consulted.

Skin conditions favorable for acne development of teen acne:
Almost all teens get acne, it happens when an oily substance clogs the skin pores. Pimples generally pop out on the face, neck, back, chest and shoulders. Acne isn’t a serious health risk, though severe acne can cause permanent scars. Acne also affects one’s self confidence and hamper the self esteem very badly.

What does Acne looks like?
Acne may appear in any one form mentioned below:
Whiteheads: White dots that are the pores impacted with oil and skin covered by skin layers.
Blackheads: Black bumps that are impacted pores in which material pushes out through the follicles. The black colour is not necessary because of the dirt; it may be from bacteria, dead skin cells, and matter that react with oxygen.
Papules, or nodules: More serious lesions appearing red and swollen due to inflammation or infection of the tissue around the clogged follicles, which are often painful and feel hard.

How do some people get acne and others not?
It is still not clear about – why do some people get acne and others not? The exact cause of the acne is not clear, but hormones called androgen can play a major role. Androgen increases in both boys and girls during puberty. Androgen makes the skin’s oil glands get larger and make sebum. It can also be increased by hormonal changes related to pregnancy or starting or stopping birth control pills.

Appear attractive!

Every individual is born beautiful with his / her own distinct features. Fashion and beauty cosmetics just helps in boosting up your features making you appear more attractive. Here you would read few of the beauty trends by which you can attain a perfect skin – A healthy and glowing skin. Certainly to have a beautiful, healthy and glowing skin is dream of every individual. As the skin is one of the vital sensory organs and contributes to one’s beauty – People all around globe tend to be very particular about their skin and its care. A perfect skin means – skin that is free from impurities, even in its tone and possesses a radiant glow: is what that keeps the female brain crowded with the beauty lists of treatments and products. 

Keeping that in mind, have developed these beauty trend tips for helping you achieve your perfect skin by following simple beauty trends: 

a) Create a rule, of following a strict cleansing routine that suits your skin type – this is the best way to achieve clean and healthy skin. 

b) Stay in shade, when moving around in the sun. Practice applying and reapplying a decent sunscreen containing SPF 15 or higher. 

c) Look for antioxidants: While choosing the beauty products be concerned about choosing the products containing antioxidants to combat pollutants – this is very important for females who works in the city and get exposed to dirt and pollution. 

d) Regular use of Vaseline, boost the power of your eye cream, practice applying a layer of Vaseline on top at night – helping giving an extra moisture injection. It is considered to be safe, non-irritant, and facilitates provision of additional moisture to some of the delicate areas of the skin. 

e) Practice taking off the make-up at nights, motivating the cells renewal process. It is important to take off the make-up have a face washed and then apply a layer of cream / Vaseline. 

f) Relaxation, takes away the stress and dehydration which is easily reflected on one’s face. To keep away the aging ageing process from you, ensure you taking out time and relax, advised that individual must sleep for eight long hours every day to look young and healthy. Also practices keeping the skin hydrated with a good moisturizer and ensure it by drinking plenty of water. 

g) Shopping carefully is being conscious about the ingredients and their respective percentage ration presence there in. As one can’t afford to put the skin care at toss by being careless about choosing the beauty products. 

h) Seek the expert advice, from a skin care professionals. They help in prescribing the most effective products suiting your skin type and skin concerns. They also guide you to which ingredient to look for and which product is best suited for your skin type. 

i) Don’t smoke, as its one of the worst thing and be responsible for many skin problems. 

j) Adapt your skin care treatment as per the change in the season, weather and age. It is also important ensuring that your skin is always protected, comfortable and catered to. 

Above mentioned are some beauty trends that may help you achieve a perfect skin.

Should, Shouldn’t for acne and anti aging

Looking beautiful and appear attractive is the need of every woman. Certainly, skin is the most important factor contributing towards one beauty. As human body is covered by the skin in order to cover the delicate organs like – heart, liver, kidneys to name a few. Skin tends to cover the complete human body, that’s how it is the most dominant factor of one’s beauty. There are ways and means by which one can take a good and healthy skincare. Some of the common problems that our skin experiences are: Acne-pimples, wrinkles on the skin which develops because of the skin aging process. 

Just think of the times when you experienced acne problems in teen age, or your skin aging with wrinkles are spots hampering your beauty. It’s the time for you when you really should care for your skin and protect it from hampering your beauty. Let’s look at some precautions that one can take dealing with skin related problems such as acne and anti-aging: 

• Wash do not rub: Resist the urge of cleansing the breakouts with some ordinary cleansing agent. Aggressive stroking or scratchy cleansers, like those with nut and pits (useful for scrubbing) may worsen your problem. 

• A black head or a white head is simply a clogged pore. Once you have pinkness or inflammation, it means the pore has ruptured from within – and rough treatments can cause reactions. If you try to disturb and squeeze your pore, then the situation gets worse for you. 

• Always try an anti-bacterial face wash on your breakups and upset pores in order to nurture them and recover to their well state again soon. 

• Consider part time approaches, in selecting cleanser as the weather gets hot and humid, majorly depending upon your menstrual cycle. If your skin gets oiler and breaks out more often only during the week before your periods – substitute your cleanser to a mild one, and use it a few days beyond the end of your cycle. 
• Expect a bit of trial and error method, as skin differs from individual to individual. Sometimes for someone – just a new cleanser – may be enough to make their way to a clear skin. Keep trying cleansing agents for two-three weeks to see how your skin reacts before adding up additional treatments. 
• Checking for the signs of aging, developing wrinkles around the corners of your eyes or mouth, or if that furrow in your brow getting deeper and try treating such signs with appropriate remedies. 
• Keep your beauty products acne friendly, by acknowledging the fact that the oil based cosmetic and skin products are responsible for your acne and their breakouts. 
• Fight stressful situation which might just be another cause for your body to produce excess skin oil, so it will naturally increase the chances of your skin pores getting clogged.

Finally, having healthy and glowing skin is every woman’s right! Don’t get deprived of your right – As the health of your skin lies in your own hands.

‘You’ care is your care

 
Certainly, looking beautiful and attractive is every woman’s need and want – This need or want can easily be catered to with excellent skin care. If we look at it from the perspective – SKIN, considered important organ of human body, as it is one of the five sensory organs. The skin covers and protects which are delicate and need utmost care and protection. Apart from just protecting important organs, skin counts to the outer appearance and beauty of any individual. We already have claimed that having a beautiful and attractive appearance is every woman’s need. A healthy glowing skin indicates that one’s body is getting all the needed attention and is being happy from within. To give such needed attention to our skin or to keep the body happy from within one should take simple and needed skin care by the precious body. A healthy skin and a beautiful appearance can be adopted by 

practicing few skin care tips like: 

• Having a regular skin-wash:
  
  
  A very logical action, if you want to have a regular skin care the first step can be keeping the skin clean. One should wash skin to keep it clean and away from any sort of allergies / ailments. Skin should be washed on a daily basis – as part of a regular bath and with suitable cleansing agents. It is not really a good idea to use expensive and fancy skin care product to have a perfect skin care. Even the experts advice to use a mild, scentless cleansing agent to get rid of the dirt, germs and dead skin accumulation on the surface of our skin. Any ordinary cleansing soap also possess equal amount of the moisturizing qualities in it of an expensive or fancy cleansing product.
  
• Protecting the skin from the sun:
  
  After regular skin wash comes – protecting the skin from the sun and its rays containing Ultra violet rays – results into tanning of the skin. Acknowledging the fact that sun rays up to a specific unit works to be healthy for our body but not in access. Long term and excess of sun exposure results into various skin problems like – early wrinkles, age spots which can finally result into skin cancer which is very bad. Some of the basic skincare to protect your skin from sun might be: Regular use of sunscreen, of SPF at least 15. Follow reapplying sunscreen after every two hours when outdoor and more often when swimming or perspiring. Seeking shelter, when sunrays are strongest - Advisable, to avoid sun between 11am to 4pm. Practice wearing protective clothes, like long sleeved shirts, long pants and wide brimmed hats while moving out in sun.
  
• Healthy intake for beautiful skin:
  
  
  In order to keep your skin healthy – it’s best to work from within. Practice having a healthy and balanced diet that includes raw / unprocessed food, plenty of yellow and orange vegetables rich in needed vitamin value, food high in sulfur such as garlic, onion, eggs etc. Also include fruits, seeds, grains and nuts in perfect balance helping the skin, to attain maximum glow from within.

Following some of the simple and basic skin care tips you can contribute your efforts in attaining beautiful glowing skin in long run. These would result into satisfying the basic need of every woman to look beautiful and attain attractive appearance.